Back Pain Relief With Chiropractic Care in St. Charles, MO
Lower back pain can be challenging to live with day in and day out. Anything from sitting for long hours to playing sports can cause it to flare. Whether you are dealing with a recent injury or a chronic condition, the team at ADIO Family Chiropractic can help. Dr. Dave Wallace uses gentle, drug-free chiropractic care to find the cause of your pain and help you get back to the activities you love.
What Is Causing My Lower Back Pain?
Lower back pain can come from injury or illness. Injury-related pain usually follows a fall, accident, or lifting incident and can range from a pulled muscle to a torn ligament or, in severe cases, a fractured vertebra. Other times, back pain develops gradually from a chronic condition and worsens over time. Common causes include:
- Muscle strains and ligament sprains
- Herniated or bulging discs
- Sciatica
- Arthritis, osteoporosis, and spinal stenosis
- Poor posture and long hours of sitting or standing
- Sports injuries and car accidents
- Spinal curvature such as scoliosis
Why Do I Feel Numbness and Tingling?
Back pain is sometimes accompanied by numbness and tingling. These sensations may be felt at the site of the injury or extend into the buttocks, legs, or feet. Numbness and tingling are often associated with disc problems or nerve irritation, and they are a sign that a nerve may be under pressure. If you ever experience loss of bladder or bowel control, or numbness in the groin area, seek emergency medical care right away.
“I had lower back pain and felt run-down before coming. Since starting treatment, I haven’t had lower back pain as often and feel more energetic. We don’t realize how important our spinal system is to us – it controls our entire body’s function.” Diane – O’Fallon
How Can a Chiropractor Help Back Pain?
Chiropractors offer safe, effective, drug-free options for back pain. Every patient is different, so Dr. Dave will create a customized plan after a thorough exam that may include posture pictures, a balance check, and X-rays. Learn more on our What to Expect page.
Gentle Spinal Adjustments
Dr. Dave performs gentle chiropractic adjustments with a drop table and an activator to align the spine without twisting. Proper alignment relieves pressure on irritated nerves, muscles, and discs. The benefits of adjustments are cumulative, so many patients experience additional relief with each visit.
Exercises and Supportive Care
We may provide corrective exercises and stretches to do at home, along with physiotherapy such as heat or ice. Lifestyle advice on lifting, sitting, and sleeping helps keep pain from returning. Best of all, chiropractic care does not rely on pain medication or surgery to produce results.
Back Pain During Pregnancy
Expecting moms often experience lower back and hip pain as their bodies change. Our pregnancy chiropractic care uses the gentle Webster Technique.
Back Pain FAQs
Can a chiropractor help lower back pain?
Yes. Chiropractic adjustments are a common, drug-free option for lower back pain, and clinical guidelines include spinal manipulation as a first-line treatment for acute and subacute low back pain.
How many chiropractic visits will I need for back pain?
It depends on the cause, severity, and how long you have had pain. Dr. Dave will recommend a plan after your exam.
Should I rest or stay active with back pain?
Gentle movement usually helps recovery more than prolonged bed rest. We will recommend safe activities and exercises for your condition.
Is back pain from sitting all day common?
Yes. Long hours of sitting, especially with poor posture, are one of the most common causes of lower back pain we see.
When is back pain an emergency?
Seek emergency care if back pain comes with loss of bladder or bowel control, numbness in the groin area, fever, or follows a serious fall or accident.
Will chiropractic adjustments hurt my sore back?
Dr. Dave uses gentle drop table and activator techniques without twisting, so most patients feel little or no discomfort.
Can I prevent back pain from coming back?
Yes. Corrective exercises, good posture, safe lifting, and periodic maintenance adjustments all help reduce the chance of recurring pain.
Schedule an Appointment for Back Pain Today
We understand how difficult back pain can be to live with. Our St. Charles team is dedicated to finding real solutions so you can return to the activities you love. Call ADIO Family Chiropractic at (636) 498-2346 to set up your evaluation.